05-04-2014, 13:29
I'm new too but from what I've read in the forums maybe try switching up your routine with pump & hold/different lengths of time/massage etc. Because you're doing one breast at a time maybe you can try a different method on each one for a couple of days and see which method works better?
Drinking lots of water and using flax seed oil seems to help too.
Good luck, stay with it!
Drinking lots of water and using flax seed oil seems to help too.
Good luck, stay with it!