07-04-2014, 20:32
(07-04-2014, 20:15)Lilylittle Wrote: I'm about to have periods n my cycle is usually 28 days. I'm going to take start taking It on 3 day of my cycle starting with one n ramping up upto day 11 I'm not very sure how much I'm gonna ramp upto I'll still read some more to figure out. I want to start slow to see how I effects my body n cycle
Hey, good luck with your new program. I will also soon start with Siriporn PM in follicular and PC in luteal phase. I am going to test my hormones before I start. Will take either spearmint or red reishi (or both) as AA.
Sorry I don't know much about GR. But I found an article which might be interesting: http://www.ehow.com/facts_5937838_goat_s-rue-estrogen-levels.html