[EllaC]

What about fat redistribution massage? Don't they advocate scooping and massaging to the area, and wearing a relatively tight bra with wide band ect to keep all the fat there? Which would also reduce circulation

Yes it is confusing but that said I prefer to err on the side of caution
And you can still make those work by not wearing them as tight and making sure you can easily slip a finger underneath the band and in the cups. Its not as effective granted but I do it and it works with some adjustments during the day. You just don't want to block your lymph under your arms from carrying toxins away.