02-04-2010, 18:23
Over a period of years, estrogen, phytoestrogens, herbs and exercise have helped to re-structure parts of my body. The estrogens and herbs have caused my breasts to become quite full B cup, and obvious to everyone.
The exercise regimen was designed for weight control and re-shaping. No hour glass has been created, but legs are much shapelier due to the treadmill and bicycle. The biggest change has been the impact at butt. The use of glute machines has caused the growth of buns that now show through some slacks and certainly shorts. The exercise program is not real extensive, but is folowed five days a week. Biking and putting the treadmill on an incline have caused bun development. The weight machines have developed glute muscles. The extent to which estrogen and herbs helped is not known, but today my body has some feminine appearances.
The exercise regimen was designed for weight control and re-shaping. No hour glass has been created, but legs are much shapelier due to the treadmill and bicycle. The biggest change has been the impact at butt. The use of glute machines has caused the growth of buns that now show through some slacks and certainly shorts. The exercise program is not real extensive, but is folowed five days a week. Biking and putting the treadmill on an incline have caused bun development. The weight machines have developed glute muscles. The extent to which estrogen and herbs helped is not known, but today my body has some feminine appearances.