[nomful]

lets face it, trying to force your ribcage smaller and your shoulders are not realistic at all. you have to accept them. your ribs are a certain shape for a reason, and the only ones you can move without too much worry are the floating ribs, since they dont have cartilage in the middle. as for shoulders, you cant force bone to narrow. also, your feet are that shape for a reason as well, they are grown for you to be able to balance and stand, why do something crazy to risk that? i suggest you re-evaulate your confidence, if you think that much is wrong with your body. not trying to be mean, but im not going to help instill false hope that you can somehow change how your skeleton is.