[nsas]

I am panicking right now. How can you tell if the breast tissue is permanently damaged by pumping? I started to notice the white rim marks around my breasts about a month or so ago. I wasn't sure at the time if they were the result of pumping or not since at one point I had used tumeric powder to lighten my nipples. I initially thought the silicone rims had absorbed the tumeric powder, resulting in the white rims around my breasts. Upon further research, I'm afraid they are permanent indentations. I have since stopped pumping for two days now and the indentation markings are still visible. You can clearly see the ring marks around my breasts. Plus my breasts are now a darker hue than the rest of my body. I had been struggling to keep the cups on so I would pump until they were tight enough to stay on. I never pumped until my breasts turned purple. Sometimes my breasts would turn a little red, sometimes there would be no color change at all. Please help. Have I damaged myself permanently? Can this be reversible? And how long does it take to recover from this? What can be done to reverse this permanent indentation? I am so worried that I have damaged my breasts beyond repair.