Hi sneeezee... and, bless you? hehe
We have similar backgrounds and starting points, though I'm a few years ahead of you
I got really sick last month after just about 7-10 days in to taking my BustMaxx and fenugreek. Seriously sick, not related to my new nbe regime, but I was seriously bummed and I lost about 7 lbs. I'm working on adding healthy fats to my diet now because I want to gain at least a few of those lbs back. Because of this illness I took some time off from massaging as well as listening to hypno stuff...
I have a few links saved...
https://www.youtube.com/watch?v=RRiMqu6TMzk *a fave
https://www.youtube.com/watch?v=2UIuhsoV60g *a fave
https://www.youtube.com/watch?v=5-fKJt9MviM (long one!)
https://www.youtube.com/watch?v=r9oJcrAR-eA
https://www.youtube.com/watch?v=Wz6SyBT2R7s *stimulates progesterone --- i think there's another one for estrogen
Oftentimes I'll go to listenonrepeat.com and listen to these videos on headphones as I'm making dinner, massaging, etc.
I'm more interested in learning about creams that I can massage on in the morning and leave there all day without needing the time to do the massage. I expect that as a working mom I will get 5-6 times a week to do massage and never in the mornings! haha
Does anyone have suggestions for creams.... breast advance? or make my own that won't ruin my good daytime bras? recipes appreciated. thanks!
We have similar backgrounds and starting points, though I'm a few years ahead of you
I got really sick last month after just about 7-10 days in to taking my BustMaxx and fenugreek. Seriously sick, not related to my new nbe regime, but I was seriously bummed and I lost about 7 lbs. I'm working on adding healthy fats to my diet now because I want to gain at least a few of those lbs back. Because of this illness I took some time off from massaging as well as listening to hypno stuff...
I have a few links saved...
https://www.youtube.com/watch?v=RRiMqu6TMzk *a fave
https://www.youtube.com/watch?v=2UIuhsoV60g *a fave
https://www.youtube.com/watch?v=5-fKJt9MviM (long one!)
https://www.youtube.com/watch?v=r9oJcrAR-eA
https://www.youtube.com/watch?v=Wz6SyBT2R7s *stimulates progesterone --- i think there's another one for estrogen
Oftentimes I'll go to listenonrepeat.com and listen to these videos on headphones as I'm making dinner, massaging, etc.
I'm more interested in learning about creams that I can massage on in the morning and leave there all day without needing the time to do the massage. I expect that as a working mom I will get 5-6 times a week to do massage and never in the mornings! haha
Does anyone have suggestions for creams.... breast advance? or make my own that won't ruin my good daytime bras? recipes appreciated. thanks!