09-04-2010, 09:09
Hi everyone 
I've always been naturally slim, at the minute I'm 5'6" and about 120lbs (just over 8 and a half stone), so that's the lower end of the healthy weight range, my BMI is 19.2. However, I am not at all toned at the minute, and have some fatty bits on my stomach, thighs and bum (I have a big bum for someone of my size lol!). I really want to lose these, but don't want to lose any weight as such, I'm happy with the size I am just want more tone. I'm also worried about losing my boobs!
I was going to start doing a 30 minute jog everyday but not decrease my food intake, maybe add a protein shake in there too?
Any suggestions?
Thanks xx
I've always been naturally slim, at the minute I'm 5'6" and about 120lbs (just over 8 and a half stone), so that's the lower end of the healthy weight range, my BMI is 19.2. However, I am not at all toned at the minute, and have some fatty bits on my stomach, thighs and bum (I have a big bum for someone of my size lol!). I really want to lose these, but don't want to lose any weight as such, I'm happy with the size I am just want more tone. I'm also worried about losing my boobs!
I was going to start doing a 30 minute jog everyday but not decrease my food intake, maybe add a protein shake in there too?
Any suggestions?
Thanks
xx