[Lotus]

Well here's another issue I see,

Flaxseed oil-Ligan, massage, omega-3 fatty acids, Flax seed oil can increase prolactin, at the cost of lowering estrogen, (lignans inhibit aromatase, slows down the conversion of testosterone to estrogen).

Just my opinion but I'd get rid of flaxseed, maybe switch to another oil like coconut oil.


But that amount of fenugreek is really low and shouldn't increase unwanted hair, but you never know?. You could have an intolerance or insensitivity, here's some info on fenugreek:

FAQ-Is Fenugreek a Phytoestrogen?
http://www.breastnexus.com/showthread.php?tid=19654

I'm so confused. I see everyone is using flax seed oil for massage and I could sworn people were using it while taking fenugreek. Okay, no more flax seed oil. I have fenugreek seeds. How much should I take in teaspoons?

Also this is what I'm taking now:

Bcp
500mg PM twice a day--(GOOD)
Fenugreek seeds 1 tablespoon once daily ---(2xdaily)
Spearmint tea 1 teaspoon twice daily--(ok)
PM cream in follicular phase--(ok)
PC in luteal phase--(good)
Massage daily. Pumping daily for 1 hour. (Excellent)
Will now get rid of flaxseed oil.--(I would)
Should I add fennel seeds?--(yes, Fennel-Promotes milk production, nutrient rich for NBE growth, stimulates the growth of breast tissue)

Any other suggestions? Please help me. I've been doing NBE since 1/13 with very little result. I just want a growth spurt by the end of next month so I know I'm on the right track.

I understand, flax is a funny thing, it contains one of the highest ratios of phytoestrogen but it also comes with the price (potential) of non growth, the information is out there and it's just what others and I've have found. No need to panic yet sweetie, try this plan for a few weeks and see if your getting any new sensations and please let us know.

Hugs!

Oh, one more question. Should I cycle PM and fenugreek? Ceci does. She was taking PM during her follicular phase and fenugreek during her luteal phase. I was taking PM throughout bc I'm taking BCP.

Well then I'm glad you mentioned BCP, IMO Ceci is an excellent example of what can be achieved, she's an inspiration and has a great soul too. Yes, Cycle PM and FG, and add PC just prior to luteal.