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tell me if its cool
#12

Yeah, make sure you prioritise fats and proteins. I have an app on my phone called myfitnesspal, it counts the calories and macros for you (including sodium allowance) - might be worth a try!
http://www.myfitnesspal.com/
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Messages In This Thread
tell me if its cool - by PetiteFille - 27-04-2014, 23:12
RE: tell me if its cool - by danim - 27-04-2014, 23:15
RE: tell me if its cool - by PetiteFille - 27-04-2014, 23:31
RE: tell me if its cool - by bmthx - 27-04-2014, 23:42
RE: tell me if its cool - by PetiteFille - 27-04-2014, 23:46
RE: tell me if its cool - by danim - 27-04-2014, 23:52
RE: tell me if its cool - by PetiteFille - 27-04-2014, 23:54
RE: tell me if its cool - by isobasic - 28-04-2014, 00:02
RE: tell me if its cool - by PetiteFille - 28-04-2014, 00:05
RE: tell me if its cool - by isobasic - 28-04-2014, 00:19
RE: tell me if its cool - by Insanity89 - 28-04-2014, 00:12
RE: tell me if its cool - by PetiteFille - 28-04-2014, 00:17
RE: tell me if its cool - by M5662 - 28-04-2014, 03:22
RE: tell me if its cool - by PetiteFille - 29-04-2014, 21:44
RE: tell me if its cool - by M5662 - 30-04-2014, 11:28
RE: tell me if its cool - by PetiteFille - 29-04-2014, 21:49
RE: tell me if its cool - by prettylily - 30-04-2014, 03:06
RE: tell me if its cool - by PetiteFille - 30-04-2014, 03:17
RE: tell me if its cool - by lovedebbii - 30-04-2014, 04:30
RE: tell me if its cool - by prettylily - 30-04-2014, 16:00



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