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Not sure what do to...
#3

For toning, I love the "8 minute" series of workouts (you can easily find it on youtube). I do 8 minute abs and 8 minute buns 6 days a week. It's pretty convenient and works really well. I also do a few 1 minute planks for abs, and sprinting 3 times a week. So far this routine has worked out pretty well for me. I'm the same as you, I've always been pretty slim. I was never happy with my body though and I always thought it was because of my weight (I thought I was too fat), but then I realized that I just wasn't toned.

I haven't done yoga, but I know it's designed for toning so that might be good too. Good luck!
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Messages In This Thread
Not sure what do to... - by AliciaCatherine - 09-04-2010, 09:09
RE: Not sure what do to... - by Anastasia916 - 09-04-2010, 15:32
RE: Not sure what do to... - by kangeki - 09-04-2010, 21:00
RE: Not sure what do to... - by Anastasia916 - 09-04-2010, 23:54
RE: Not sure what do to... - by Linda_K - 24-04-2010, 13:37
RE: Not sure what do to... - by itsjust4fun91 - 26-04-2010, 22:45
RE: Not sure what do to... - by hopeful31 - 27-04-2010, 06:14



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