03-05-2014, 12:26
(03-05-2014, 02:17)lovedebbii Wrote:(03-05-2014, 00:48)isobasic Wrote: usually oestrogenic herbs help you put on weight there.
What would be considered oestrogenic? I put some protein and I'm going to incorporate some hip widen exercise to my routine.
Off the top of my head...PM, hops, soy, flax etc... There's some great info on the herbal section here if you do a quick search. And although I haven't heard of rocketmelon's suggestion it sounds promising!