[Lotus]

Ok so in layman or laywomans terms.. :p
No more ground flaxseed or linseed oil for breakfast anymore????
Cause I've been having this everymorning..

Hmm, well if it we're me I'd take it out, herbs that are (anti-anything) gets moved to the head of the list, (the removal list).

It's like a two fold conundrum,

Flaxseed oil-Ligan, massage, omega-3 fatty acids, Flax seed oil can increase prolactin, at the cost of lowering estrogen, (lignans inhibit aromatase, slows down the conversion of testosterone to estrogen), helps with breast pain.

(And broken seeds)

So far, I have only used the teas and the broken flax seeds. Be careful with flax: it's also an aromatase inhibitor, so it can slow down testosterone becoming estrogen. But lots of flax increases Sex Hormone Binding Glubulin (SHBG), which binds free testossterone, and gets it out of the blood stream.