14-04-2010, 06:45
Took some more pictures a few days ago, and I've actually gotten smaller! Very disappointing.
the first picture was taken March 8th, the day before I started the program. the second was taken April 6th.
I'm at 2683-3016 mg of Fenugreek, 2058-2391mg of Wild Yam and Saw Palmetto, 500mg L-tyrosine, 1000mg borage oil, 3900mg Evening Primrose Oil and 3000 flaxseed oil per day. No tingles yet. Skipped a dose today to see if that does anything. I've started putting the extract in some yogurt or hot chocolate and barely notice the taste, so maybe getting a higher dosage of each herb is going to help.
I was a moron when I made the booby batter and used powdered Fenugreek instead of extract, the thought never even crossed my mind. So the batter is very grainy, and I'm not sure if I should even use it, if it will have any effect at all or if I should just count it as a loss and start over with extract. If anybody has any recommendations on changing any of the dosages, or adding or removing anything, it would be appreciated!
the first picture was taken March 8th, the day before I started the program. the second was taken April 6th.
I'm at 2683-3016 mg of Fenugreek, 2058-2391mg of Wild Yam and Saw Palmetto, 500mg L-tyrosine, 1000mg borage oil, 3900mg Evening Primrose Oil and 3000 flaxseed oil per day. No tingles yet. Skipped a dose today to see if that does anything. I've started putting the extract in some yogurt or hot chocolate and barely notice the taste, so maybe getting a higher dosage of each herb is going to help.
I was a moron when I made the booby batter and used powdered Fenugreek instead of extract, the thought never even crossed my mind. So the batter is very grainy, and I'm not sure if I should even use it, if it will have any effect at all or if I should just count it as a loss and start over with extract. If anybody has any recommendations on changing any of the dosages, or adding or removing anything, it would be appreciated!