18-05-2014, 18:21
That's a good start. Asparagus and hops have evidence of promoting growth.
asparagus http://www.indianjmedsci.org/article.asp?issn=0019-5359%3Byear=2003%3Bvolume=57%3Bissue=9%3Bspage=408%3Bepage=14%3Baulast=Goyal (grocery store asparagus is a substitute)
hops http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2574795/#R26
Here's a list of anti-androgens http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/table/tbl2680/?report=objectonly (since androgens inhibit growth). Spearmint and white peony especially seem really good. Red reishi and green tea reduce dht. Not sure if green tea works for or against it in other ways. From the list, avoid licorice and black cohosh.
asparagus http://www.indianjmedsci.org/article.asp?issn=0019-5359%3Byear=2003%3Bvolume=57%3Bissue=9%3Bspage=408%3Bepage=14%3Baulast=Goyal (grocery store asparagus is a substitute)
hops http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2574795/#R26
Here's a list of anti-androgens http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/table/tbl2680/?report=objectonly (since androgens inhibit growth). Spearmint and white peony especially seem really good. Red reishi and green tea reduce dht. Not sure if green tea works for or against it in other ways. From the list, avoid licorice and black cohosh.