[Dynsei]

Hops seems to have many of the properties to influence all of the hormones for BE. Asparagus might increase prolactin, which is also helpful. I didn't see a use for saw palmetto, which lowers prolactin, which may help shorten the luteal phase. Add hops and asparagus to your luteal phase, at least until menstruation happens. Don't necessarily go by dates, because a cycle can range, and a longer luteal phase may allow more growth.

Hops:
reduces FSH and LH (fsh causes egg release)
It also increases prolactin, and affects the cycle.
reduces hot flashes
increases mammary cell activity