21-05-2014, 21:02
Grocery store asparagus is a good substitute for shatavari, both are of the same genus. Kudzu (Pueraria montana) might possibly be an alternative to Pueraria mirifica. Not all species from the same genus are the same in safety and active chemicals. Safety is most important, and the bulk available at a store can make up for less of an ingredient. Grocery store asparagus must be safe.