17-04-2010, 07:43
Kool...keep me posted on it...
I am thinking to add in a Fish oil and protein shakes with higher carb (then those with lower for ppl wanting to loose weight)...
I am going to try the protein bar for this particular brand first, to see if my body is ok to process...if all goes well n i feel fuller then usual...i might go ahead n buy a tub and take 1 protein shake a day to pump up my weight...n hoping this will also help with the NBE program...
Fingers crossed tat all goes well...
I am thinking to add in a Fish oil and protein shakes with higher carb (then those with lower for ppl wanting to loose weight)...
I am going to try the protein bar for this particular brand first, to see if my body is ok to process...if all goes well n i feel fuller then usual...i might go ahead n buy a tub and take 1 protein shake a day to pump up my weight...n hoping this will also help with the NBE program...
Fingers crossed tat all goes well...