22-05-2014, 08:13
you can go to a clinic for that.
It might also be possible to have an idea, of your hormones, by how your body feels and the duration through the cycles. (that can't be done for everything) There are three different types of hormones that grow breasts: estrogens, prolactin, and progesterone. You can use foods or herbs that increase prolactin and progesterone (both lower estrogen) to have growth during the phase when you're not menstruating. Use foods or herbs that mimic or stimulate the right hormones. Most foods/herbs that do this, are also usually used for breastfeeding. If that makes the luteal phase longer, its no big deal, the cycle can vary. Its also a good indication when menstruation is light.
During menstruation, maca and ginseng may help there.
It might also be possible to have an idea, of your hormones, by how your body feels and the duration through the cycles. (that can't be done for everything) There are three different types of hormones that grow breasts: estrogens, prolactin, and progesterone. You can use foods or herbs that increase prolactin and progesterone (both lower estrogen) to have growth during the phase when you're not menstruating. Use foods or herbs that mimic or stimulate the right hormones. Most foods/herbs that do this, are also usually used for breastfeeding. If that makes the luteal phase longer, its no big deal, the cycle can vary. Its also a good indication when menstruation is light.
During menstruation, maca and ginseng may help there.