Well also if you are male or female will effect how you use pm too I don't think the bio males cycle but there's threads and threads about it so do some reading will help you understand better than one answer.
I think it's important to go by measurements rather than bra size as a lot of people start wearing the wrong size so growth might not be noticed.
Look at the program pages there you can see whats working or no for other members.
Hormone tests I think unless you feel there's a problem no need to use as they can be very expensive.
I think it's important to go by measurements rather than bra size as a lot of people start wearing the wrong size so growth might not be noticed.
Look at the program pages there you can see whats working or no for other members.
Hormone tests I think unless you feel there's a problem no need to use as they can be very expensive.