[Lotus]

10 Ways to Increase Insulin Sensitivity for Better Fat Loss:



   

Your insulin sensitivity and glucose metabolism are directly correlated to your body composition. Impair your body’s ability to efficiently store glucose, and you’ll be fighting an uphill battle against fat loss. Here are 10 ways you can increase insulin sensitivity and make it easier to change your body composition for the better.
http://www.coachcalorie.com/increase-insulin-sensitivity/