I took Nature's Answer, Pueraria Mirifica for about two months. I started developing skin rashes on my thighs. After careful investigation I found out it is due to the extra amount of vitamin B12 in Nature's Answer, Pueraria Mirifica. It is around 8333% of recommended daily allowance!!! That is about 83 times!!! Why they put so much vitamin B12 in I do not know. Also I found out that there are other ingredients in it. The best place to find the amount of other ingredients in it is from Iherb.com:
http://www.iherb.com/Nature-s-Answer-Pueraria-Mirifica-Estro-Balance-60-Veggie-Caps/23374. Then I found Ainterol PM which is pure PM and no added ingredients. I was on it for about 10 months and I took 1 to 2 caps per day with no side effect. Oh, by the way my rashes did stop after a week after I stopped taking Nature's Answer, Pueraria Mirifica. I must mention that I have a very sensitive, soft and clear skin, so I am sure that made me more susceptible to the B12 excess. I did not develop any skin problem during my puberty. I just went from a very smooth child face to an adult face with a smooth face. My point is if your skin is not sensitive like mine, you might not develop skin rashes like me, but I am sure 8333% of RDA B12 is not good for you and will hurt your liver. Nothing in nature is good if it is consumed in excess. By the way I am not on Ainterol PM either now, and I am taking PM powder about half small tea spoon per day now. I hope this helps everyone. POM
http://www.iherb.com/Nature-s-Answer-Pueraria-Mirifica-Estro-Balance-60-Veggie-Caps/23374. Then I found Ainterol PM which is pure PM and no added ingredients. I was on it for about 10 months and I took 1 to 2 caps per day with no side effect. Oh, by the way my rashes did stop after a week after I stopped taking Nature's Answer, Pueraria Mirifica. I must mention that I have a very sensitive, soft and clear skin, so I am sure that made me more susceptible to the B12 excess. I did not develop any skin problem during my puberty. I just went from a very smooth child face to an adult face with a smooth face. My point is if your skin is not sensitive like mine, you might not develop skin rashes like me, but I am sure 8333% of RDA B12 is not good for you and will hurt your liver. Nothing in nature is good if it is consumed in excess. By the way I am not on Ainterol PM either now, and I am taking PM powder about half small tea spoon per day now. I hope this helps everyone. POM