[Kristin00]

I take a day or two off from pumping almost every week. At about my 3 month milestone I took a week long break from pumping (which was really the only NBE I was doing at that time) because 1) I felt my progress had slowed/ stalled and 2) we were on vacation and I didn't really have opportunity to pump anyway. I don't think I lost any growth during that time and if anything, it seemed to have helped kick start things again! I was really nervous about taking breaks and skeptical that it could possibly help but I think it does.