02-06-2014, 18:13
Hi babe!
I know a lot of people are giving you their opinions on your breast program but I actually wanted to say something about the Fat Burner...please be really, really carefully when it comes to fat burners, caffeine pills, and water pills! They can do sooo much damage to your metabolism. I know a lot of girls who take them and some have seriously ruined their health to where one girl put on 60# after stopping and cannot lose the weight due to prolonged use and metabolic damage (not trying to scare you, just saying!).
If you are trying to lose a few pounds quickly there are detoxes/juice cleanses, even a little 3-day fast can help (as well as DIY at home epsom wraps and epsom salt baths). If you have any questions I'm totally open and will give you all the info I have! In case you (or your parents) are wondering, I am a PTA (Personal Training Academy) Global and FMS (Functional Movement Systems) Certified Personal Trainer with ~6 years in the food industry and work out of Crunch Fitness in West Hollywood (I swear I'm legit!) so please please please reconsider using a fat burner!
<3 <3 <3
I know a lot of people are giving you their opinions on your breast program but I actually wanted to say something about the Fat Burner...please be really, really carefully when it comes to fat burners, caffeine pills, and water pills! They can do sooo much damage to your metabolism. I know a lot of girls who take them and some have seriously ruined their health to where one girl put on 60# after stopping and cannot lose the weight due to prolonged use and metabolic damage (not trying to scare you, just saying!).
If you are trying to lose a few pounds quickly there are detoxes/juice cleanses, even a little 3-day fast can help (as well as DIY at home epsom wraps and epsom salt baths). If you have any questions I'm totally open and will give you all the info I have! In case you (or your parents) are wondering, I am a PTA (Personal Training Academy) Global and FMS (Functional Movement Systems) Certified Personal Trainer with ~6 years in the food industry and work out of Crunch Fitness in West Hollywood (I swear I'm legit!) so please please please reconsider using a fat burner!
<3 <3 <3