04-06-2014, 10:02
(04-06-2014, 00:52)blessedbreasts Wrote: Don't exercise too intensely! It can have the opposite effect of what you want NBE-wise.
well Im trying to achieve a bigger butt and thicker legs too so I like to lift weights and do leg exercises... I don't do much cardio since weight lifting burns calories and gets your heart beating too and Im not trying to lose weight I wanna build muscle. You think that's ok?