05-06-2014, 01:09
(04-06-2014, 01:35)tibetan113 Wrote: Wow its been a while since my last post. Sorry! I have just been busy and in between moving. I haven't noticed any dramatic changes, but I do feel my overall tones have lightened or brightened even more.
I am seeing more tiny specks of vibrant blue peaking through. I still eat red meat but no refined sugars 99% of the time, no dairy. My iron and vit D are good. And my recent tests for everything general us in range. I get plenty of sun here in the desert so, I'm the darkest in skin tone I've ever been.
Angel, your eyes just so beautiful. I'm sure you get that a lot. I'm think of going paleo all the way. Perhaps with rice n beans. Cut out the brown sugar.
Breakfast?
Brunch?
Lunch?
Dessert?
Dinner?
Snacks?
Drinks? Water, fruit juices.