[nat861]

Hello, all!

I'm quite overweight for my height (I'd say about 30-40 lbs). Because of the extra fat, I do have boobs. I want to lose the weight, but keep my boobs, of course. Should I work on my diet/exercise first, get to my goal weight, then worry about NBE (I'm bound to lose my bust), or do I work on both at the same time?

How has your weight loss journey been? This is kind of belated, but I wanted to say that you should probably focus predominately on losing weight first with maybe some NBE techniques like massage or noodle berry (maybe). The thing is, when a person loses weight they cannot selectively choose where and how much weight. To lose weight in your stomach, for example, you have to lose it all over. Of course, building muscles in a certain area (like your legs) will mean that area 'tones' a litter faster, simple because muscles use more energy than fat. Overall though, you can't slim down without losing some boob. ;]

Ugh, I'm still the same weight. A few weeks ago I decided to cut out sugar and carbs and I lost five pounds in one week! I went to a First Communion and... that was it. Gained it back, obviously, so I'm still were I was when I initially wrote this post.

I know I will lose some of my boobs, but I think my goal is to lose the weight permanently and not yo-yo ever again... my mom keeps telling me that my perky boobs will lose elasticity (something I know already) if my weight goes up and down. *sigh*

I have stopped the NBE process (except for massaging, which I like to do anyway ) and will now focus on losing weight and keeping it off.