[TibetanPrincess]

Hello TIbetan,


Thanks cor coming back to me you are a star !!

I would say that i have been for 2 years now, have not taken 1 inch so I am obvioulsy doing something wrong !!

I have taken a 3 months pause and i am now back on with the programm described above.

I am just hypo. Do you take any Gaba ?
I have not done a hormone test but do u think i can do it although i am under an nbe programme ?

Which test brand do you recommend ?
Anything else you think I should add ?


Thanks, xx

Yeah, you need testing. Just do a blood spot or saliva or blood draw. I used ZRT labs online (saliva kit panel). Just what I suggested above, I think will be fine. I guess you can look into taking a form of potassium iodide. Look for the skin/sublingual drops, be careful, they are very effective. Safer is probably kelp in whole form/food.

I have tried gaba in the past. I guess its okay. Id drop all nbe and get the testing out of the way. I'd look at what I am dominant or lacking in as far as hormone levels go.