Most people use it one to two hours a day... either keeping them on for the whole time or doing 7 minutes on and 2 minutes off and massaging in between... personally I use mine 3 or 4 times a day for 30 to 45 minutes per session... you need to fit it into your schedule....
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Noogleberry: How to?
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Noogleberry: How to? - by Hopeful2141 - 12-06-2014, 03:19
RE: Noogleberry: How to? - by Karren H - 12-06-2014, 03:28
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