13-06-2014, 23:33
The Tupler technique certainly seems to be doing something for me. After two weeks the bulging above my navel has subsided considerably and my waist measurement has reduced by three inches to about what it was before the diastasis. On the other hand my belly is now bulging below my navel instead (and more on the right side than the left) in a way it never rdid before. I would think that these would be only temporary results unless I keep going, but certainly very noticeable.