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how to gain weight?
#6

Well I like to cook I think that makes me enjoy eating much more because I used to be such a picky eater and only 90lbs as a teen and I stopped growing at 12 now I am 147lb and it doesn't look too big still, i gained weight drinking a bottle of full fat milk a day.
You could try using a food diary app like my fitness pal so you can keep track of calories burned and consumed.
Choose higher calorie and fat food options I know someone who made pancakes everyday to gain weight.
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Messages In This Thread
how to gain weight? - by PetiteFille - 13-06-2014, 15:02
RE: how to gain weight? - by solome - 14-06-2014, 15:14
RE: how to gain weight? - by EllaC - 14-06-2014, 20:03
RE: how to gain weight? - by lovedebbii - 14-06-2014, 21:47
RE: how to gain weight? - by hannah - 16-06-2014, 15:52
RE: how to gain weight? - by BonitaDDs - 16-06-2014, 16:46
RE: how to gain weight? - by PetiteFille - 17-06-2014, 01:41



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