28-04-2010, 02:43
Hi hun, welcome to the forum, and yes unfortunately most of the so called "NBE" supplement companies rip people off, I was ripped off by Breast Gain Plus which is now known as Breast Actives, they change their name, hmm wonder why huh? As far as herbs, I would read the herbal section on here as much as possible, and also look up the BE board on google and they have alot of info on there about herbal NBE. If I remember correctly I was taking alot of each herb once, it was probably about 3,000mg so that does sound about right, BUT I would not start out at that amount, you are going to want to start out on a low dosage then ramp up over time, again tons of info on this on the herbal sections. Most people take more than just fenugreek, you may want to eventually add other herbs to compliment it and help the growth. Just do your research and you'll be fine. Oh and on the cycle thing, I never went by that when I took herbs, but others do, that all depends on what you want to do. Good luck and I hope it works out for you.