[bustybride]

This is my current routine, please give me suggestions to make it better.

1,500 mg maca (now brand)
100 mg pm (nature's answer)
5 tablespoons of flax seeds a day
15 minutes of massage twice a day, with flax seed oil (using the heating pad you recommend)


I feel like my bust measurement is too big, it's accurate, but I have tiny breasts. Also, does soy help? Thanks

Looks like a solid start to your program! Keep it up and I am sure you will see results, pay very close attention to your body and listen to it. Don't over look side effects that may effect you negatively only in the pursuit of gain in your bust. Everyone stresses caution here, we really care about each other. Hope you find answers and advice your looking for.