20-06-2014, 23:09
(20-06-2014, 18:02)Hopeful2141 Wrote:(20-06-2014, 16:59)wishinandhopin Wrote: I think it took a couple weeks before I actually noticed swelling, and the 7:2 method with a heating pad during the 2 really made a huge difference.
Mine turn purple (I have light, sensitive skin and stretch marks), but it only lasts for a couple seconds after the domes are off and I massage them.
What is the 7:2 method? Sorry, I'm new lol. Thanks!
I pump them up and hold for about 7 minutes, then release. During the 2ish minute release I use a heating pad on them and/or massage. Then, repeat.