26-06-2014, 13:29
Thanks for your input Blue Colleen 
Yes, I'm bordering on underweight (by BMI standards which we all know is a bit iffy) but have been most of my life. I have seen a dietician who told me I'm perfectly healthy diet-wise, and that it's just my body type (my dad is slim, always has been). I do know I sometimes don't fit in all the extra calories I should, and that's something I must do all the time.
I do think I need to balance out my hormones, so I started taking vitex instead maybe a month or so ago. I know this takes time to balance things out, but so far it hasn't had a negative effect on my breasts the way EPO did. I know I shouldn't have, but I did try a week or two of fenugreek (tea, from seeds) just to see what it did, and I had noticeable growth. It was just an experiment and now I'll leave off everything except the vitex until my hormones are balanced.
Yes, I'm bordering on underweight (by BMI standards which we all know is a bit iffy) but have been most of my life. I have seen a dietician who told me I'm perfectly healthy diet-wise, and that it's just my body type (my dad is slim, always has been). I do know I sometimes don't fit in all the extra calories I should, and that's something I must do all the time.
I do think I need to balance out my hormones, so I started taking vitex instead maybe a month or so ago. I know this takes time to balance things out, but so far it hasn't had a negative effect on my breasts the way EPO did. I know I shouldn't have, but I did try a week or two of fenugreek (tea, from seeds) just to see what it did, and I had noticeable growth. It was just an experiment and now I'll leave off everything except the vitex until my hormones are balanced.