27-06-2014, 08:28
If you started your period early then late teens but if you were a late bloomer then maybe mid twenties. It all depends on when you feel you're done growing or about done. I started herbs about a month before my 19th birthday. The most important thing with herbs is to listen to your body. If you start having weird hormonal symptoms then it's probably not the best for you. A lot of people would also suggest a hormone test and that's all good but I never took one and the herbs have actually helped balance my hormones.