27-06-2014, 21:25
(27-06-2014, 16:56)surferjoe2007 Wrote: It may have helped, but the most likely cause for anyone above F is hypersensitivity to estrogen and progesterone. Which is probably why you responded so fast to PM alone as a phytoestrogen. It's rare to get more than an inch a month, and some get an inch a year. You probably also have a lot of well balanced hormones too preventing most obstacles. Basically I think anything will work well for you. Many people do a lot more and get less. You may want to focus more on lower back exercises, continuing to prevent stretch marks, and collagen (e.g., MSM). Going braless gives exercise for the support too, as long as you don't overdo it by jogging braless. Size is the easy part for you I think.
Thanks surferjoe! Makes perfect sense and thanks for the advise as well! :-)