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How to lower testosterone and extra androgens?

#2

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693613/table/tbl2680/?report=objectonly There were threads on this forum about aromatase and anti-androgens.

Green tea and red reishi are good against DHT. Green tea also up-regulates estrogen receptors (good for breast growth), but it may be the caffeine in it that reduces breast growth.
Look into nettle and pygeum.

Spearmint reduces free testosterone, but not necessarily DHT. Saw palmetto might be ok.
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