30-06-2014, 15:14
Thank you both 
Peggy, I've heard that fenugreek is estrogenic and it also contains progesterone. I've read so many good things and positive reviews about progesterone cream, so I thought it would be good to add to my routine, only a little bit, pea size for both breasts every other day - but you made me think if that's good.. I don't want to mess around with my hormones..
Do you both think I should only take fenugreek the whole cycle long since my hormones are already balanced? I'll add walnut leaves tea in the luteal phase, too.
And I'll take spearmint tea. I've got 20 bags. It's a bit hard to find here in Austria. I'm afraid of taking saw palmetto, since I've read you can get cellulite from it very easy (I'm very cellulite prone
).
Where have you read that it should only be taken in folicular phase, peggy? Because I've read you should take it all the cycle long.. But, interessting to know
Peggy, I've heard that fenugreek is estrogenic and it also contains progesterone. I've read so many good things and positive reviews about progesterone cream, so I thought it would be good to add to my routine, only a little bit, pea size for both breasts every other day - but you made me think if that's good.. I don't want to mess around with my hormones..
Do you both think I should only take fenugreek the whole cycle long since my hormones are already balanced? I'll add walnut leaves tea in the luteal phase, too.
And I'll take spearmint tea. I've got 20 bags. It's a bit hard to find here in Austria. I'm afraid of taking saw palmetto, since I've read you can get cellulite from it very easy (I'm very cellulite prone
).Where have you read that it should only be taken in folicular phase, peggy? Because I've read you should take it all the cycle long.. But, interessting to know