[surferjoe2007]

I think you could use fenugreek to increase sensitivity to your own hormones and leave the rest alone to be safe. Especially not red clover or flax. Saw palmetto might be ok.

Thanks for the advice! I haven't started yet because I am still learning more about the herbs and how they will do. Why is it you don't recommend the flaxseed oil?

Flaxseed oil might be ok if it's totally free of the lignans found in the whole seed. Many brands add them back in after pressing out the oil. Otherwise both red clover and flax can regulate estrogen levels, possibly raising but also possibly lowering. Either way they might get in the way of your own body's estrogen, as could many other herbs.