06-07-2014, 22:48
Massaging will do wonders for you, itl help fill them and lift them. Check this thread out and I'd say start massaging for the time being till you decide on a program for you, be it herbs, pumping or both. Check out the pumping and personal program sections for better understanding of NBE.
Massaging techniques: www.breastnexus.com/showthread.php?tid=19838
Good luck
Massaging techniques: www.breastnexus.com/showthread.php?tid=19838
Good luck