[demure88]

Okay, thanks. I downloaded a 'period tracker' on my phone. according to my tracker, I'll be done ovulating by this wenesday. So, I'm guessing you obviously apply the progesterone cream every month after you ovulate until you get your period?

Use it after you ovulate for 14 days till you get your period. Since you're deficient, id say apply it twice a da . I use a tad bit in follicular phase if im using high doses of phytoestrogens and everyday of my luteal phase.