10-07-2014, 01:37
(29-06-2014, 17:20)tibetan113 Wrote:(29-06-2014, 15:52)Puffy123 Wrote: Btw right now I will be fasting for a month like others Muslims. I'm half Middle Eastern and half white :p
What should I do during this month to maximise the detox of my body? Fasting is meant to be a good way of detoxing your body, should I just carry on with what I was doing by 70% raw? I am going to try my hardest to stay away from sugars, greasy foods etc and try not to overeat. This should help speed up the process
Melons, grapes, and berries are supposed to be the most cleansing of them all. I do lots of water melon and canary melon. Fresh young coconut water is great too!
Good Luck with it!
Wow I haven't been on here for quite some time. Ok so I've done around 12-13 days now and I have 17-18 days left now. I'm in Sweden visiting family from my mums side so it's a bit more difficult for me to stay around 70/30 because of the food and the fact that the fast last around 20-21 hours a day!
right now I'm eating some foods with dairy or wheat whilst still eating a lot of raw food. I'm going to try and cut out dairy and wheat for maximum results for the last 2-3 weeks that is left and I'll start eating more grapes, melon etc.
Even though I haven't been doing what I should of, I've noticed my sclera becoming even more whiter/or brighter. Also I think I've seen a little change in my eye colour but I haven't had the chance to check properly. Only reason I haven't been able to upload any pics is because I don't have a digital camera as of now, and it's pretty difficult to take a clear picture with my iPhone 5s, if I am able to take a clear pic, I'll post it on here
