Hello welcome!
Do you have any ideas to start? I cant tell you how to do nbe except Ainterol pueraria mirifica is probably the most popular choice here right now I used/use it with amazing results 9inches so far. If you aren't on birth control you will need to cycle it by taking it from period start for 10 to 14 days, normally a weaker her like fenugreek the rest of the month if possibly an anti androgen also but really you must look through this forum because its very individual no one can tell you exactly what will be most effective for you, there are also non hormonal methods like massage and pumping which can be even more effective alone for some people massage is recommend with any program but which type is for you to look into.
One more thing make sure your bra size is correct no adding inches to get bandsize eg if you have a 32 in underbust and a 38 in chest its a 32dd not 36b.....
If you post actual measurements I am sure someone will help because it is very important and can improve breast shape and size using only a correct bra and swoop and scoop method to put it on.
And congrats on the weightloss I am sure 36 is not your bandsize haha I wear a 30 band and I'm much shorter and heavier
Do you have any ideas to start? I cant tell you how to do nbe except Ainterol pueraria mirifica is probably the most popular choice here right now I used/use it with amazing results 9inches so far. If you aren't on birth control you will need to cycle it by taking it from period start for 10 to 14 days, normally a weaker her like fenugreek the rest of the month if possibly an anti androgen also but really you must look through this forum because its very individual no one can tell you exactly what will be most effective for you, there are also non hormonal methods like massage and pumping which can be even more effective alone for some people massage is recommend with any program but which type is for you to look into.
One more thing make sure your bra size is correct no adding inches to get bandsize eg if you have a 32 in underbust and a 38 in chest its a 32dd not 36b.....
If you post actual measurements I am sure someone will help because it is very important and can improve breast shape and size using only a correct bra and swoop and scoop method to put it on.
And congrats on the weightloss I am sure 36 is not your bandsize haha I wear a 30 band and I'm much shorter and heavier