[pom19]

I mixed PM with olive oil and flax seed oil and it resolved very well. I then massaged my whole body with it for bigger booties and breast. I did it for about 10 months. As far as the hormone side of the PM, I think body still will absorb it and it might still messes up your period.
You may want to try weaker phytoestrogens like fenugreek and fennel.
Also taking maca can balance your hormones.