20-07-2014, 05:12
Thank you so much for the advice! I will start off with fenugreek; I've seen some good programs around here implementing it. Where on the forum should I go to in order to design a program that alternates, as you say? I have heard the word 'cycle' mentioned here a lot, and I want to make sure I am not over-doing anything. :3 I plan on trying programs for around 4 months at a time and then posting my results, if there are any. Is that reasonable, or should I stick to one program for a more extended period of time?