[lovedebbii]

Oh is that why you are taking a break? You can use part B without PC during any part of your cycle. It's the PM and PC that need cycling. Part B has PM but it is very little. The shatavari and maca might also help with random issues. They are fairly kind. It's mostly the PM and PC that are mean. Still you might limit the part B just to be safe.

That's definitely part of the reason for my break. With my cycle all out of wack it's hard to determine when to start and stop. If I have normal periods then I'll know exactly when I can use certain herbs.

I don't need to wait till my next period to use part B?