26-07-2014, 21:31
(26-07-2014, 18:06)iaboy Wrote: You maybe pumping too aggressively??? I have seen mentioned on Noogleberry's site that some pump for like 4hrs per day. I think more than an hr is too long, tissue needs rest time to rebuild and strengthen. It could be just a "deep" bruise? I would probably stop for a week and see if lump and discomfort shrinks. If it doesn't maybe a Doctor's visit is in order.
No I actually don't think I ever even left it on after an hour .. I started off lightly... I did the 7:2 method and probably did it for the longest period of 40 mins... And I had good results. I feel like it did shrink and doesn't hurt anymore... Is it possible that there was a bump already in there and the pump inflated it?