Hi all,
I started my journey off about a month ago, beginner baby steps detailed here: http://www.breastnexus.com/showthread.php?tid=21046
These are my measurements as of June 29/14:
Underbust 29.5"
Bust 33"
As of today July 27/14
Underbust 29.5
Bust 33.8"
I'm really excited about the measurements I'm getting, but I realize that much of it must be swelling from my noogling, but that's a start! Positive thinking. The husband actually commented that my bigger boob feels and looks bigger... Woohoo, right?! But that means my smaller boob, the rightie need even more TLC. So I must get even more active on that boob. But to be fair, I've notice more flesh filling out on the upper part of my small boob, and I like that and have no problem with it trying to catch up there ( I focus a lot of my massaging there currently).
As for my programs it's evolved in the following way:
Day 1 of menstrual period for 15 days
massage 2x daily - cocoa butter oil & noogleberry 7min on, 2min off
PM(300mg) 2x daily
MSM(1000mg) 1x daily
Biotin(300mg) 1x daily
Vitamin d3 (25mcg) 1x daily - geared more for general health & mood
Evening primrose oil(500mg) 4x daily
Spearmint tea 1x daily
Rest of cycle
massage 2x daily - flax seed oil/cocoa butter oil & noogleberry 7min on, 2min off
fenugreek(610mg) 2x daily
red clover (400mg) 1x daily
saw palmetto (160mg) 2x daily
Flax, borage and fish oil cap(1200mg) 2x daily
MSM(1000mg) 1x daily
Biotin(300mg) 1x daily
Vitamin d3 (25mcg) 1x daily
spearmint tea/licorice tea alternate 1x daily
Fennel tea 1x daily
I started my journey off about a month ago, beginner baby steps detailed here: http://www.breastnexus.com/showthread.php?tid=21046
These are my measurements as of June 29/14:
Underbust 29.5"
Bust 33"
As of today July 27/14
Underbust 29.5
Bust 33.8"
I'm really excited about the measurements I'm getting, but I realize that much of it must be swelling from my noogling, but that's a start! Positive thinking. The husband actually commented that my bigger boob feels and looks bigger... Woohoo, right?! But that means my smaller boob, the rightie need even more TLC. So I must get even more active on that boob. But to be fair, I've notice more flesh filling out on the upper part of my small boob, and I like that and have no problem with it trying to catch up there ( I focus a lot of my massaging there currently).
As for my programs it's evolved in the following way:
Day 1 of menstrual period for 15 days
massage 2x daily - cocoa butter oil & noogleberry 7min on, 2min off
PM(300mg) 2x daily
MSM(1000mg) 1x daily
Biotin(300mg) 1x daily
Vitamin d3 (25mcg) 1x daily - geared more for general health & mood
Evening primrose oil(500mg) 4x daily
Spearmint tea 1x daily
Rest of cycle
massage 2x daily - flax seed oil/cocoa butter oil & noogleberry 7min on, 2min off
fenugreek(610mg) 2x daily
red clover (400mg) 1x daily
saw palmetto (160mg) 2x daily
Flax, borage and fish oil cap(1200mg) 2x daily
MSM(1000mg) 1x daily
Biotin(300mg) 1x daily
Vitamin d3 (25mcg) 1x daily
spearmint tea/licorice tea alternate 1x daily
Fennel tea 1x daily