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ON PM FOR A MONTH- DEPRESSING RESULTS. PLEASE ADVICE!!

#4

The basis for the sample plan based on the study in the link above. These are hormones associated with growth, and Not what to take:

Menstruation: IGF-1, prolactin, adaptogen
End of menstruation: 1 dose of LH raising herb tea only if estrogen or testosterone are generally low
Rest of Follicular: IGF-1, prolactin, aromatase, progesterone, anti-DHT
Ovulation: nothing
Luteal: progesterone
During luteal swelling: IGF-1, prolactin, aromatase, progesterone, anti-DHT

It might need tweaking. Perhaps LH raising herbs (which raise estrogen and testosterone) might only be needed every once in a while. Let aromatase herbs produce estrogen from the normal amounts of testosterone the body always produces.
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Messages In This Thread
ON PM FOR A MONTH- DEPRESSING RESULTS. PLEASE ADVICE!! - by edenv - 28-07-2014, 04:44
RE: ON PM FOR A MONTH- DEPRESSING RESULTS. PLEASE ADVICE!! - by Dynseli - 28-07-2014, 06:42
RE: ON PM FOR A MONTH- DEPRESSING RESULTS. PLEASE ADVICE!! - by Dynseli - 28-07-2014, 06:54
RE: ON PM FOR A MONTH- DEPRESSING RESULTS. PLEASE ADVICE!! - by Dynseli - 28-07-2014, 07:10



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